I have copied this from The Attachment and Trauma Network (http://www.attachmenttraumanetwork.org/) because it is a really good description of my life. I am sitting here at my computer tonight feeling very frustrated and doing research on "developmental trauma disorder" and alternate therapies such as neuro-reorganization, EMDR, neuromodulation, neurofeedback, etc.
Note: This letter was written by members of the Attachment & Trauma Network (ATN)
as an example of how to talk about your own personal experiences and share your
family’s struggles with people who may want to, but don’t, understand. Feel free to use
any parts of this document as you edit this story to make it your own. Julie Beem,
Executive Director, ATN (http://www.radzebra.org/)
I’m giving you this letter because you have expressed an interest in my experience as a
parent of a traumatized, attachment‐disordered child. It is not a story I relate to you
lightly. My child has some very special needs and because of this, so do I. I need people
to understand what our family faces, not just judge us as incompetent. It isn’t fair what
happened to my child or to me. But it is what we are both facing, and we face it
First, I’d like you to know that this letter was not written just by me. Parents from all
over the country are using it to tell a uniquely tragic story. This letter isn’t the ranting of
one isolated, overwhelmed, and oversensitive adult. I did not "do" this to my child. My
child came to me this way. Chances are he would be struggling with these same
behaviors and emotions in any family. My child's problems are not the result of poor
parenting by me. In fact, parents of traumatized children are some of the most
courageous, committed, resourceful, insightful, misunderstood and stressed‐out
parents around. We are not just bellyachers. We are in fact, front‐line troops in the
battle for civilization itself. If you think that’s somehow overinflated, consider the
statistics that most of today’s prison population was abused and/or neglected and many
have attachment‐related emotional problems.
So here is what happened—when my child was a little baby, at the time he was most
vulnerable, he did not get his basic needs met. Perhaps, he was not picked up when
crying, not fed when hungry, left alone for hours, or left with various strangers for days.
Perhaps he was beaten, shaken, or otherwise physically or sexually abused. Perhaps he
had chronic or unmitigated pain due to medical procedures and had no way of
communicating his distress. I might guess at these details of my child’s trauma, but I will
never likely know the full truth. Because of this neglect and abuse, my child became
traumatized and was convinced that he was going to die. He learned that he could not
trust anyone to meet his needs. And every day since, when my child wakes up in the
morning, this deep‐seated anxiety gets reloaded. In order to survive, he has become
unconsciously committed to never, ever being vulnerable again. He uses all of his basic
survival intelligence to control an outside world he feels he cannot trust. All his
existential energy is focused on keeping people far enough away so he won’t get hurt
again, but close enough that they won’t leave him either. Unfortunately, he is never
really satisfied with either proximity and is therefore constantly in a “push them
away/pull them close” dilemma. As his adoptive (or foster or biological) parent, I live
everyday in this no man’s land of damaged intimacy. I’ve been emotionally wounded
from the many times I’ve tried to break through my child’s formidable defenses. Those
who don’t need to get as close—teachers, relatives, neighbors, etc.—won’t experience
the full intensity of these primal defenses. So if you are lucky enough to see him
withdraw or witness one of his rages, you are probably getting close—so good for you!
But if this does happen, please remember that you are witnessing a child stuck in a
desperate fight for survival—he has become once again that scared, traumatized baby,
absolutely convinced he has to control you and everything in the world in order to be
safe. It can’t get more primal than that.
As his parent, I am dedicated to helping him realize that I am not his enemy. It is that
stark, I’m afraid. But not hopeless. During these very difficult years, I have tried many
approaches to parenting of my special child. The standard, traditional disciplinary
approaches used by my parents were obviously tried first and were an instant failure.
Star charts and behavior‐based rewards came next, and they did not work either. I have
tried using praise rather than criticism, bribery, ignoring destructive behaviors, created
known‐in‐advance consequences listed on print‐outs. I’ve hired numerous specialists;
cleared all possessions out his bedroom; taken away TV and computer privileges.
Nothing has changed his dangerous, self‐destructive behavior. His response is more
primal, more subconscious, and has little to do with a situation or possessions involved.
It has to do with the fear that’s triggered, the trust that was broken, the chaos he feels.
It’s like he is having emotional seizure, as cascading brain chemistry takes him over. He
doesn’t choose this – I don’t choose this—it just happens. So our days are mostly filled
with emotional explosions and uneasy calms between the storms. When it does get
quiet, I’m nervous about when the next bomb will hit. Each day is filled with anxiety,
fear, guilt, and shame for us both. It is like we’re living on an emotional minefield, and
the mines keep regenerating, exploding again and again.
What I face daily is, that despite my best efforts to be a loving caregiver, my child’s early
developmental trauma has created a discord that is a true paradox. For example, I may
try to gently calm my upset child, but this is not experienced as soothing to him. So his
trauma is triggered and he may withdraw, shut down or lash out. This causes me to get
stressed as my child reacts counter to my intention. Now my stressful reaction starts to
feel familiar, even “safe”, to him, so he works (often subconsciously) to expand this, and
we descend into deeper and deeper dysfunction and chaos. To my child’s traumainjured
brain, this dysregulated feeling, which feels painful to healthy people, actually
feels normal to him. And I’m left feeling stressed, angry, and emotionally spent.
Absolute total consistency (at home and at school) does help somewhat. Parenting
traumatized children like this is nothing like parenting emotionally healthy children. The
responses you receive can be very unrewarding and punishing, since moments of
closeness and intimacy are very rare and can trigger a trauma reaction. My beloved
special child is often willing to do for others (even complete strangers) what he is not
willing to do for me (this is another behavior common with attachment disorder).
The damage done due to early childhood trauma and not being able to safely attach to a
trusted caregiver has left my child with the emotional development of a toddler or
infant. But the big difference is that my child is not a toddler. He’s much older and
knows how to swear, punch a hole in the wall, and swing his fists or feet to hurt others.
Imagine the terrible‐twos lasting for years and years, escalating in intensity and effect—
I’m a parent of a 100+ pound, physically coordinated, verbally adept, emotionally
Imposing limits isn’t enough. My child must be helped to accept these limits and
internalize the self‐regulation, self‐soothing, and self‐control required to do so.
Rewards and punishments focus on the outside, observable behaviors, not the internal
underlying process that creates these behaviors. At the same time, he does not need us
to lower our expectations for either his behavior or his academic performance. What he
needs is help in accepting and reacting to these expectations with flexibility and selfcontrol.
He needs to restart the developmental process and move beyond an emotional toddler.
He needs to move out of this developmental disarray toward a more civilized, balanced inner process.
Our family needs support, education and understanding. We did not expect that this
would be our daily reality, and it isn’t easy. I may seem stressed, fearful or angry. I am
frequently overwhelmed. I am making significant sacrifices so that my child can rise
above the chaos of his trauma and find true hope and healing. We all have amazing
abilities to adapt, as adversity can deepens us and perhaps this will be so for my child as
they confront deeply sealed wounds and transgressions. But we must go beyond
intellectual definitions of “normal” and “cured” and think of it in another way: Can
someone’s affliction, which has shut off various levels of meaning from their life, be
mitigated enough to possibly reopen some of those channels? Or put another way, if
left alone without special effort, will these kids descend into more and more chaos?
Clearly, the answer to both questions is yes. Therefore, the effort and sacrifice I’m
making in my life for him, and the help you are now hopefully willing to give me, is of
great value. Help me help my child realize the true blessing life can be.
Thank you for reading this.